Ochre is the colour of healing
White is the colour of the journey
Charcoal is the colour of stability
The wave acknowledges that our path is not always smooth
Finding the right therapist can feel overwhelming, and authentic connection makes all the difference. Rather than dwelling on past difficulties, we focus on building from your strengths and cultivate resilience in the present moment. Through empathy and genuine connection, we create a space for you to discover your own capacity that puts you in the driver’s seat of your own healing journey – one step at a time.
The first step is often the hardest.
We’re with you every step of the way.
With over 25 years of experience in community services and mental health I understand the importance of a relational person-centred approach. I am an Accredited Gestalt Psychotherapist dedicated to supporting individuals on their healing journey. My background in the for-purpose sector has shaped my understanding of wellbeing, trauma, and the profound impact that compassionate therapeutic relationships can have on recovery.
I offer an authentic, relational approach to person-centered therapy where you can explore your inner world in a safe, non-judgmental space that honours your unique story and inherent wisdom.
Together we’ll step outside traditional therapy spaces to connect with the healing power of nature, allowing the natural world to support your therapeutic journey and personal growth.
Join a carefully facilitated group where you can experience genuine connection with others, explore relationship patterns in real-time, and discover new ways of being in community.
I create tailored learning experiences that go beyond surface-level wellness tips, helping individuals and organisations develop meaningful practices for wellbeing and intentional selfcare that actually stick.
Welcome to our Therapeutic Practice, where we invite you to start ‘A Journey to Healing.’ We offer personalised therapies to meet your unique needs. Your path to a happier, healthier self starts here.
I understand that taking the first step can be the hardest and recognise the strength it takes. I practice a person-centred holistic approach that encourages you to navigate your healing journey at your own pace and in your way. I recognise the importance of the support of others in managing life’s challenges, and offer my experience, empathy, and humanity to aid you on your journey.
I understand that what life throws at us is not a choice, and fairness and equality aren’t always present. I am committed to working with you in a relational style of therapy. I deeply value the transformative power of empathy and humane connection and strive to create this in our sessions. I recognise the strength and resilience in all of us and with you cultivate a space where you can authentically connect with your inner experiences and build a new awareness of our internal resources.
As an accredited Gestalt psychotherapist, I prioritise the therapeutic relationship and embrace a holistic, person-centred approach. My passion for fostering supportive communities led me to study the Yalom method of group work. I am deeply invested in supporting frontline workers, which is why I focused my Masters research on how to address vicarious trauma within in the workplace and obtained qualifications in group crisis intervention as well as becoming an accredited Compassion Fatigue Educator with the Green Cross Academy of Traumatology.
I have been working in the for-purpose sector for over 25 years and consider myself to be a selfcare nerd. I have been studying and developing selfcare practices since 2009 and have written and delivered workshops for Centre for Community Welfare Training and supported frontline workers for over a decade in managing the impact of their work.
My studies and experience has led me to specialise in areas close to my heart: trauma, addiction, relational issues, and the complexities of grief and loss. I’m committed to fostering genuine connections in my therapy and strive to create an authentic and empathic connection in supporting you in your healing journey.
“Sydney Therapeutic Practice, under the guidance of Horatio, delivered a comprehensive Compassion Fatigue and Vicarious Trauma Group Program for the staff at Camden Women’s Shelter. The impact has been remarkable, providing a shared language for discussing feelings and experiences, which has strengthened trust and psychological safety within the team.”
“This program has not only equipped our team with practical tools that are now embedded in our daily work, but it has also fostered a safe and supportive environment for staff to be open and vulnerable with themselves and one another.”
Really great relational trauma therapist. Helped me a lot.
Email: info@sydneytherapeutic.au
Mobile: 0460 752 842
Location: Suite 4, 41-43 Goulburn Street Liverpool NSW
Call for a free 15 minute consultation.
Face-to-Face
Monday & Tuesday 9 am – 7 pm
Wednesday – Friday 9 am – 2 pm
On-line
Monday & Tuesday 9 am – 7 pm
Wednesday – Friday 9 am – 2 pm
Wednesday & Thursday 5 pm – 7 pm
Fees
$120 per hour (GST Included)
Community Price
Community price available upon request, conditions apply.
Sydney Therapeutic acknowledges the Aboriginal and Torres Strait Islander peoples as the First Australians and the Traditional Custodians of the lands where we live, learn, and work.
We pay our respects to their Elders, their culture and connection to their land, skies, and waters. We recognise that sovereignty was never ceded and acknowledge that this always was and will be traditional land.
We are strengthened by the courage and resilience of our Traditional Custodians in dealing with the injustices of the past and offer support in their journey of healing.
This program dives deep into the process of vicarious traumatisation and unpacks the normal signs and changes that occur when supporting those who have experienced trauma. We strive to create a safe and supportive group environment in which you learn and develop techniques to alleviate the impact of the work.
Our specialised selfcare check-in incorporates proven tools and techniques refined over 15 years of experience. We create a personalised, intentional selfcare plan tailored to your unique needs, helping you achieve balance, reduce stress, and enhance overall wellbeing.
To book your time slot, please choose a day and time you wish to make an appointment for.
